Some workouts are better than others. It all depends on the day. Today, I'm in a pretty strong low (thanks, monthly "friend"!) and really had to push myself to even push play. And while I was doing it, I was tempted to just stop.
But ..
My kids are watching. My daughter was working out with me (in her own little way!) and what kind of lesson would I teach her if I just gave up?
I pushed my way through it and we finished it together. It wasn't my best workout or my prettiest, but I did it and I'm proud.
And she is, too ❤️
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